Resistance training for the prevention and treatment of chronic disease / editors, Joseph T. Ciccolo and William J. Kraemer.
Material type: TextOriginal language: English Publication details: Boca Raton : CRC Press, 2014Description: xiv, 287 p. : ill. 24 cmISBN:- 9781466501058 (hardback : alk. paper);1466501057 (hardback : alk. paper)
- 616/.044 23 JOR 2014
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Books | Library Section SB- R304 | 616/.044 JOR 2014 (Browse shelf(Opens below)) | Available | P-34239 |
Includes bibliographical references and index.
"Resistance training is a form of strength training in which each effort is performed against a specific, opposing force generated by resistance. Increasing evidence-based research highlights the importance of not only aerobic exercise, but resistance tra
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